Basal Body Temperature and Lose Weight

Hey ladies, I guess some of you still wondering about Basal Body Temperature (BBT), what is that and how it works with our diet. 

Basal Body Temperature is like the basic energy of your active body. It is your lowest body temperature attained during rest, to get an accurate reading you must take your temperature when you first wake up in the morning, everyday. This means you must take your temperature immediately after awakening and before any physical activity. 

How to use Toshiba BBT

Hello ladies, I got some questions about the App and how you can use it with the Thermometer. So, in this post I embed a short video from my instagram, I hope with this video you can figure it out a little bit about the app and thermometer. It is actually super simple if you've bought the Thermometer because there's a guide inside the App.

So before you bought the thermometer it's better if the App is installed in your phone first. The app is absolutely free, so try to download it first okayyy ;)

Toshiba BBT App for Health

Hello ladies, I've shared about how you can use Toshiba BBT Thermometer for lose weight on this post. And I know some of you still wondering about the "App" for the thermometer. Basically, after you buy the BBT Thermometer from Toshiba, you must download the BBT App to your phone so you can start measuring your temperature tomorrow.

To download this App, you can go to GooglePlay or AppStore and type "Toshiba bbt" on the search box. Toshiba BBT App is an app designed for use with the TOSHIBA Digital Clinical Thermometer/Basal Thermometer. So you can't use other thermometer.

Toshiba Digital Clinical Thermometer

Hey Ladiess, do you still remember my post about Digital Clinical Thermometer from Toshiba? Today I'm going share about it again because it's really important. 

As a woman we must take care of our health and of course our Fertility. Fertility is really important for us women because it will affect the pregnancy. If our fertility is low it's a little bit difficult to have a baby. Right? >_<

Anti Cellulite Injection at Skin & Slimming Lifestyle

Hello ladiesssss, I'm so sorry I neglected my blog for a really longggg time. I'm really busy with my business and job. Now I'm back to share about my Cellulite removal journey. I will try to rearrange my schedule so it's more flexible for me to write my blog and make tutorial again in the future.. aw I miss both so much! :<

Maybe some of you (are my new readers) so if you haven't read my 1st & 2nd post you can read them by clicking the link now. It's recommended not to skip them.

This post is probably my Last post about the treatment because I did this for 3 sessions only. Actually, I was thinking to do the treatment again because after holiday there's many unwanted fat everywhere, I want to do some exercise again but I don't have the time.. and the mood. LOL